Challenging Fear Foods In Eating Disorders
Fear foods, also known as trigger foods, are those which cause someone extreme fear, anxiety, grief or anger.
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Eating Disorders
Has an eating disorder taken over everything you love in your life? Let’s explore what it means to live with and recover from an eating disorder. From breaking the binge restrict cycle, exploring food chaining examples, and conquering fear foods, i’ll share techniques for working through it all!