BMI is Bullshit
Our current hallmark of health, the BMI chart, Is racist by nature and scientifically lacking, As we examine the pitfalls ...
Weight Loss Rebound: Why Does It Happen?
So you’ve lost weight. You’ve seen the stories of weight loss rebound and are feeling unsure about what’s going to ...
Thin Privilege: What is it?
What Is Thin Privilege Thin privilege is the unearned advantages automatically given to people who have thin bodies. There is ...
Am I Fatphobic? Take the Quiz
There are so many layers in when it comes to unraveling and understanding fatphobia. Most of us come from a ...
What To Expect Working With A HAES Dietitian
A HAES dietitian is a nutrition expert that does not promote weight loss as a nutrition intervention for patients. A ...
Diet Culture is Toxic
If you have ever tried to shrink your body, fat-shamed yourself or someone else, or restricted your food you are ...