Welcome

woman in flowered dress on bike

Hi. I'm Shena. Registered Dietitian and health activist. I'm so glad you're here!

I am here to support you in

  • building body trust
  • experiencing food freedom
  • ditching diet culture
  • eating intuitively
  • practicing lasting behavior change

Shena J.

Book Appointment

As Seen In

 

Hold My Beer- I Can Veganize That.

Subscribe to my blog and I'll hold your hand every step of this journey!

Get a free vegan weekly meal plan to dip your toes in the vegan life waters when you sign up.

. 

Load up with vegan recipes, videos, tips and tricks. Delivered straight from this dietitians brain to your inbox every week! 

Thank you for subscribing!

Science Based

All the information on this website is backed by science! Evidence based, unbiased, nutrition advice. 

RDN badge

Registered Dietitian Developed

My recommendations come from a combination of my M.S. in dietetics, clinical training, and 10 years of experience with  patients struggling with their relationship with food.

Patient Proven Strategies

I provide nutrition advice and guidance based on the strategies that have been successful for my patients. All Guidance is HAES aligned and research backed.

Insurance Partners

Peace & Nutrition Accepts Insurance from the following companies: 

Location

413 N Main Suite A

Ellensburg WA, 98926

Our hours

By Appointment

Wednesday- Saturday

Contact us

Phone: 1 509- 899- 0226

Email: shena@peaceandnutrition.com

Facebook-f Instagram