Vegan Tropical Smoothie

5 from 1 vote

Remember that time you told everyone you don't have time for breakfast? This tropical vegan smoothie is about to change all of that!

Prep Time5

Cook Time5

Course: Breakfast

Cuisine: American

Servings: 2 people

Cost: $5

Equipment

Blender

Ingredients

1 cup almond milk
¼ cup silkin tofu
1 large frozen banana
1 ½ cup frozen strawberry
1½ cup frozen mango
2 Tbsp hemp seeds
¼ cup water (may need more or less depending on preference)

Instructions

toss ingredients into blender except water
slowly add water at the end of blending to obtain desired consistency.

Video

Notes

I often add 1 cup of spinach or avocado to this vegan smoothie.

The trick to this smoothie is water! After blending slowly add water until desired consistency is achieved.

You can increase the protein in this smoothie by adding additional tofu, vegan yogurt, additional hemp seeds or chia seeds.

To make this plant based smoothie even easier and quicker, put all ingredients into a standard mason jar (may need to use 1/2 of the portions listed for a single serving). Twist mason jar right onto the base of a standard blender. Untwist, insert straw and go! Or twist cap onto mason jar and save for later.