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vegan fried chicken
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5 from 2 votes

Vegan Fried Chicken

Savory chicken made from vegan ingredients.
Prep Time10 mins
Cook Time25 mins
Course: Appetizer
Cuisine: American
Keyword: vegan fried chicken
Servings: 6 people
Calories: 224kcal
Cost: $11.50

Equipment

  • frying pan
  • Freezer Bag

Ingredients

Wet Sauce

  • 3.5 cups almond milk or other plant based milk
  • 2 tbsp garlic powder
  • 2 tbsp tony's seasoning or other cajun seasoning
  • ¼ cup cholulua
  • 1 tbsp paprika
  • 1 tbsp oregano
  • 1 tsp cayenne pepper

Dry Sauce

  • 2 cups flour
  • 2 tbsp tonys seasoning
  • ¼ cup garlic powder
  • 9-12 oz oyster mushrooms
  • 4 cups canola oil

Instructions

  • Break oyster mushrooms apart until you get the size you desire for your "vegan chicken." I find medium sized pieces work well and still give the "chicken" feel.
  • Wash mushrooms
  • Pour all wet sauce ingredients into ziplock bag. Add mushrooms.
  • Marinate for at least 5 but no more than 24 hours.
  • Coat each mushroom heavily in dry sauce ingredients. I find a mixing bowl or cake pan works well for this.
  • Heat oil on medium high heat in fying pan. Add mushroosm to oil once reaches a good temperature (not too hot).
  • Cover mushrooms. Simmer in oil for about 25 minutes. Flip once around 15 minutes.

Video

Notes

Nutrition Facts
Vegan Fried Chicken
Amount Per Serving (2 oz)
Calories 224 Calories from Fat 155
% Daily Value*
Fat 17.2g26%
Saturated Fat 2.2g14%
Polyunsaturated Fat 8.5g
Monounsaturated Fat 5.2g
Cholesterol 2.8mg1%
Sodium 310mg13%
Potassium 221.2mg6%
Carbohydrates 15.8g5%
Fiber 1.2g5%
Protein 3.1g6%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 3mg0%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.
Mushrooms in flour
Mushrooms in flour "dry mix"
Oyster mushrooms in marinade
Oyster Mushrooms in Marinade
Fried Oyster Mushrooms
vegan "chicken" frying
vegan fried chicken
Vegan Fried Chicken Final Product

Nutrition

Serving: 2oz | Calories: 224kcal | Carbohydrates: 15.8g | Protein: 3.1g | Fat: 17.2g | Saturated Fat: 2.2g | Polyunsaturated Fat: 8.5g | Monounsaturated Fat: 5.2g | Cholesterol: 2.8mg | Sodium: 310mg | Potassium: 221.2mg | Fiber: 1.2g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 9mg