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Last updated on January 9th, 2023 at 01:07 am
The hot sauce you buy at the grocery store is not always vegan. The great news is, you can make the perfect vegan hot sauce righ in your kitchen in minutes!
The basics for the perfect vegan hot sauce include
- Garlic
- Cilantro
- Tomato
- Hot peppers
- Lime
- Onion
This recipe will dig into how to easily create hot sauce, common pepper varieties to spice up your hot sauce, and the best ways to use your dip!
Hot Sauce Vs. Salsa
Salsa is literally the Spanish translation for sauce. So are salsa and hot sauce the same thing? Yep. Pretty much.
Some differences between a hot sauce and a simple salsa include
- Hot sauce is full of spicy peppers
- salsa may be milder and contain fruit or another form of sweetness
- salsa might contain a greater tomato to hot pepper ratio
However, there are really no rules. Make your salsa however you like!
How Do you Make a Good Hot Sauce From Scratch?
To make a winning hot sauce, throw some heat in it! The intensity of the heat can vary depending on your tolerance.
Pick your heat level by combining the ingredients below!
Hot Pepper Choices For Vegan Hot Sauce
- Habañero peppers
- Cayenne Pepper
- Jalapeño peppers
- Red Savina
- Ghost peppers
Mild Pepper Choices For Salsa
- Bell Peppers
- Poblano Peppers
- Anaheim Peppers
- Shishito Peppers
- Banana Peppers
Non-Hot Pepper Vegan Hot Sauce Choices
- Tomato
- Onion
- Green onion
- Garlic
- Vinegar
- Chocolate
- Paprika
- Cumin
- Oregano
- Sugar
- Cilantro
What Can You Use Salsa For Besides Chips
Here are a few of my absolutely crazy ways to use this ridiculously easy hot sauce:
- On A salad
- On a veggie burger (or real burger if your heart desires)
- Enchiladas
- Vegan street tacos
- Vegan mac and cheese
- In a chickpea mash sandwich
- To make a spicy nooch sauce
- In artichoke pesto dip
- Pasta
- Soups
- In quinoa
- In Stir Frys
- Combined with Noodles
- As a kicker for some vegan fried chicken
Keep hot sauce in the fridge for up to 4 days in a sealed container. It actually begins to taste the best after a couple days of the flavors mingling!
Is It Okay to Eat Hot Sauce Every Day?
Yes. Unless:
- You have GERD or acid reflux
- You have kidney disease
- You’re sensitive to spice
- You have IBS
On The Go Vegan Meals & Snacks
This vegan salsa is EXCELLENT for snacking and spicing up a meal.
If you love this vegan hot sauce some other quick and easy snack ideas include:
- PB & Fruit Pita Pockets
- Vegan candied pecans
- Vegan brownies
- Pumpkin nice cream
- Creamy mango dip
- Vegan tropical smoothie
- Chilli sin Carne
Vegan Hot Sauce
Equipment
- Blender
Ingredients
- 3-4 cloves garlic
- 3 whole tomato medium sized
- 4-5 whole cherry or grape tomato
- 1 whole lime squeezed for juice only
- 1 whole purple onion
- 1 cup chopped cilantro
- 4 whole jalapeno pepper
- 1 whole sirrono pepper
Instructions
- Chop jalapenos for salsa removing stem
- Cut tomato into halves or quarters. De
- Chop 1 cup cilantro
- Cut onion in to quarters
- Toss all ingredients into blender. Use pulse button until desired consistency is achieved. Product should be a little juicy!
Video
Notes
- Help, I Feel Like I Don’t Deserve To Eat - September 7, 2024
- 8 Reasons Food is More Than Fuel - September 5, 2024
- Intuitive Eating For Eating Disorders: What You Should Know - September 3, 2024
Awesome addition to any meal