Ever feel like you waste a good portion of your life away waiting on a spud to cook? Well chop them into chips and watch the magic happen in just 15 minutes! Further, you’ll find you sweet potato chips still packed with Vitamin A, which helps to maintain healthy vision, bones and skin. Sweet potatoes also contain a wee bit of protein, is packed with fiber, and also contains some vitamin C.
Sweet potatoes are one of the less well known sources of vitamin C, which is important for immune function and collagen formation (1). Sweet potatoes also contain soluble fiber, which can synthesize short chain fatty acids and promote healthy intestinal lining (2)
This recipe really look so good and healthy! Can’t wait to try this one! Thank you so much for sharing this!
Thanks so much! I hope you give it a try and let me know what you think!