Give Scraps a Second Chance Those beautiful larger leafs that gently cradle the innards of the cabbage ball are those most likely doomed to a miserable death for the common consumer. Ukrainian cabbage rolls, or sometimes referred to as guluptsie, evolved of the idea of utilizing every element of the plant-including cooking with the outer cabbage leaves. Outer cabbage leaves get a bad rep. They're defiant in their accessibility (If you don't peel off that cabbage head in one piece now i'm using this entire ball of madness for softball practice this afternoon!) They often take the brute of
What Can I Eat For Breakfast on A Plant Based Diet? There are a few common themes I have noticed in my years of nutrition counseling when it comes to breakfast. The first is that the practice is altogether absent. The second is that breakfast has become the most stagnant meal of the day ("yea I had a pop tart. again.") I am happy to report- A plant based smoothie is even more user friendly than a pop tart! frozen berries for plant based smoothie Are There Rules For Creating a Perfect Smoothie? I'm pretty clear with people about
