
What Can I Eat For Breakfast on A Plant Based Diet? There are a few common themes I have noticed in my years of nutrition counseling when it comes to breakfast. The first is that the practice is altogether absent. The second is that breakfast has become the most stagnant meal of the day ("yea I had a pop tart. again.") I am happy to report- A plant based smoothie is even more user friendly than a pop tart! frozen berries for plant based smoothie Are There Rules For Creating a Perfect Smoothie? I'm pretty clear with people about