Eat For Life Through Plant Based Plates
In America, we are experiencing longer lifespans than ever before. While the longevity of our life-spans is at an all time high, quality of life cannot keep up with the pace. People are living sicker longer, and diseases of affluence are plaguing the nation.Read more.
Ukrainian Cabbage Rolls In Vegan Cream Sauce
Ukrainian Cabbage Rolls Give Scraps a Second Chance Those beautiful larger leafs that gently cradle the innards of the cabbage ball are those most likely doomed to a miserable death for the common consumer. Ukrainian cabbage rolls, or sometimes referred to as guluptsie, evolved of the idea of utilizing every element of the plant-including cookingRead more.
Berry Tofu Plant Based Smoothie
What Can I Eat For Breakfast on A Plant Based Diet? There are a few common themes I have noticed in my years of nutrition counseling when it comes to breakfast. The first is that the practice is altogether absent (which ironically often comes as a surprise to patients when I ask the question “whatRead more.
Jalapeno Salsa with Cilantro and Lime
Do you have visions of heat waves emanating from your lips as you plunge your chip into a heaping dish of fiery plants? Are you taste buds begging for some excitement? Look no further, this jalapeno salsa is your one stop shop for a kick in the pants fiesta.Read more.