looking for a quick luck or dinner idea and you’re plant based? look no further!

Vegan Fried Chicken

The nice (and lets admit a little frightening) thing about chicken is- it's very easy to dress up as an imposter!   Haven't you ever heard the term "tastes like chicken" which tends to be all inclusive for food choices that in all reality we're actually just unsure of how to describe the taste? 

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Chickpea Mash Sammie

Remember when lunch time was the coolest hour of the day?  It still can be! Get ready to indulge in the best sammie you've ever put in your mouth. Period.  I created this chickea mash sammie out of desperation for vegan driven lunches on the go that didn't SUCK!  It exceeded expectations! 

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Creamy Tahini Pasa Recipe

"I'm a little pea... I love the sky and the trees." Or so says Anthony Kimdis of legendary Red Hot Chili Peppers.  If you get my reference here- you'll know how wack that song  (titled Pea) actually is. The point of this ridiculous reference - Is that one can be small but mighty.

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Vegan Artichoke Pesto Sauce

Us musicians have an ongoing joke.  As long as we're sporting a guitar, "You'll never have to go hungry, but you'll have to work for your dinner."  Well that's all fine if it gives me an excuse to jam out some Joplin for a bit, but when it comes to too much time in the kitchen that's a hard pass!

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